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Unlike most chefs who spend a lot of time thinking about creating the perfect recipe, most of my recipes are literally thrown together. Is this bad? Not necessarily, but sometimes I wish I were a little...Read more →
2015 is almost here!-- Can you believe it? It’s time to set new goals and make this your best year yet! It's time to start feeling and looking your best. If you are serious about losing weight,...Read more →
I have a huge secret to share with you, and this information is something that 99.9% of people don’t’ know. The magic weight loss formula that the media, medical community, and fitness...Read more →
I've recently acquired a lot of grassfed beef; a half-cow to be exact! I now feel like a true Midwesterner with my freezer full of steaks and roast. However, with my new purchase, I've been forced...Read more →