Terry Shanahan


Functional Nutrition Consultant


“I’m here to help you feel, look, and perform better with optimized nutrition that’s specific to your goals.”


As a Functional Diagnostic Nutritionist student, Certified Metabolic Typing Advisor, and Certified CrossFit Coach, Terry Shanahan takes a holistic approach to his client’s wellness – beginning at the metabolic level.
By identifying a client’s unique biochemical individuality, Shanahan customizes diet, supplement, and exercise and wellness programs. He services individuals ranging from those at the pinnacle of professional sports, including CrossFit athletes and NBA star Kyle Korver, to individuals suffering from chronic health issues including autoimmune, endocrine, inflammatory, and digestive disorders, to those who simply want to improve their quality of life, health, and physical appearance.

A life-long sufferer of chronic illness, fatigue, and inflammation, Shanahan spent more than a decade in and out of doctor’s offices, visiting specialists around the country seeking the answer to why a seemingly “fit and healthy” individual should be so unwell.

Frustrated, Shanahan took his health into his own hands, devoting his time to studying diet, natural medicine, and supplementation – and experienced amazing results in a short period of time. Inspired by his experiences overcoming his own personal health struggles, Shanahan has devoted his life to helping individuals who want to be helped and who are willing to make positive changes in their lives.

My Philosophy

Food is the most powerful drug that all human beings put into their body every single day of their life. What you eat makes up the trillions of cells in your body and has the power to enhance your hormones and alter your genes for tremendous improvement, or make you extremely ill over time. So many of us spend more time and money on the gas we put into our vehicles, as we slowly eat ourselves into degenerative illness.

There is nothing more powerful than the food we eat and nothing has a greater long-term effect on the overall quality of our life. It is my passion to never stop learning how to improve mime and other’s quality of life through the power of nutrition.

After spending so much of my life sick every single day, I made a choice to get educated, make changes, and make a difference. No one out there will ever care more about my well being than I do, and I knew there had to be answers. Traditional medicine did not work, and was relieving symptoms without finding or fixing the root cause. This actually made me sicker, and so I was forced to take measures into my own hands if I was ever going to get well and live the quality of life I deserved.

I have been through many of the exhausting, painful, and frustrating health issues that you too may currently be suffering from. I have spent the time, money, and energy fighting for solutions and answers. I know that there are many talented professionals out there who have the ability to help you, and the most important thing is that you find one of them. The difference is that I know what it is like to suffer the same debilitating symptoms that you are suffering from and I have the empathy and the personal experience you need to help you get well and live a better life today!